Cardiovascular Disease English cidk

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Heart disease: A silent threat Cardiovascular diseases are one of the most threatening health problems of our time. You are in the world, the most common cause of death and challenge every year, millions of lives. According to the world health organization (WHO) died in the year 2017 alone, the world 17.8 million people to the consequences of such diseases, which corresponds to approximately 32% of all deaths. Also in Germany and Europe, lead to the mortality statistics. What lies behind the term cardiovascular disease? It is a variety of conditions that affect the heart and the vascular system. The most common include: Coronary heart disease (CHD): narrowing of the coronary arteries, which can lead to circulatory disorders. High blood pressure (hypertension): A permanently elevated blood pressure of more than 140/90 mmHg. Congestive heart failure: The heart loses its pumping capacity and can no longer supply the body with sufficient blood. Cardiac arrhythmias: Irregular heart beat too fast (tachycardia) or too slow (bradycardia) may be. Atherosclerosis, calcification and narrowing of the arteries that can cause heart attack or stroke. Risk factors: What makes us vulnerable? Many risk factors can be due to a healthy life-style affect. The most important include: Smoking Increases the risk for heart attack and stroke. Unhealthy diet: Too much salt, saturated fat and sugar damage the circuit. Lack of exercise: Regular physical activity (at least 150 minutes per week) reduces the risk by almost a third. Overweight and obesity: a Burden on the heart and blood vessels, and promote Diabetes. Stress and psychological distress: depression and Burnout syndromes worsen the prognosis in the case of existing heart diseases. Genetic predisposition: family history plays in some of the forms of a role. Symptoms: when should you go to the doctor? Often, heart bleeding disease first complaint. However, the following signs should always be taken seriously: Chest pain or tightness (especially under load) Shortness of breath Dizziness or fainting Heart palpitations or irregular pulse Swelling of the legs (signs of cardiac failure) Particularly in women, acute events such as heart attacks are often atypical, Instead of the strongest chest pain, Nausea, abdominal discomfort, or General weakness occur. Therefore, education is important. Prevention and treatment: What can you do? The good news: Many cardiovascular diseases are preventable. The prevention is based on the following points: Diet: More fruits, vegetables, whole grain products, fish and nuts; less salt, sugar and processed foods. Regular exercise: walking, Cycling, Swimming or sports with a stamina character. Smoke disclaimer: Immediate waiver reduces the risk quickly. Stress management: relaxation techniques, Yoga, Meditation, or psychological support. Regular checkups: measurement of blood pressure, blood sugar and cholesterol tests from the age of 35. Years old. If a disease is already present, there are several treatment options: medication for blood pressure lowering, cholesterol-lowering drugs, Anticoagulation or, if necessary, surgical interventions, such as stent implantation or Bypass surgery. Conclusion Cardiovascular diseases are a serious challenge for the health systems in the world, but you do not need to be. By a conscious lifestyle, early diagnosis and targeted prevention measures, the individual risk can be reduced significantly. It is in our hands to protect our heart — before it's too late. Would you like me to make a certain section in more detail or additional aspects into account?

Diuretiko (Diuretika) ay nagpapataas ng pag-ihi ng katawan, na nagreresulta sa pagbaba ng presyon ng dugo. Simpleng paliwanag: Ang tuloy-tuloy na pag-ihi ng katawan ay nagdudulot ng pagbaba ng dami ng plasma sa dugo at sa gayon ay mas kaunting likido sa mga ugat — bumababa ang presyon sa mga pader ng ugat.

If you have disturbed sleep, fatigue, disorientation, confusion, or nervousness, it's time to monitor your blood pressure. Either lack of sleep or too much sleeping might mean your blood pressure is high or low. If it’s left untreated, you will soon face an onslaught of multiple illnesses.
Cardiovascular Disease English

Leaves of the Banaba tree, also known as Crape Myrtle, offer multiple medicinal properties. Scientific studies and research found that it can lower triglyceride levels by 35% and increases good cholesterol level (HDL) by 14%. Not just that, the studies have also shown positive outcomes in cardiovascular diseases, diabetes, and blood pressure. It also has antioxidant properties and helps manage and control weight which ultimately causes the surge in blood flow pressure.

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Cardiovascular Disease English. Beet-kvass from high blood pressure.